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American Style Bolero is a Slow Latin Ballad

4/4 Time with a Tempo of 94 to 104 beats per minute

Basic Rhythm is Slow-Quick-Quick

Bolero Dance Video Lessons:

Bolero Basic Movement
Bolero Basic Movement with Left Turn
Bolero Basic Movement with Hip Lifts

American Style Cha Cha is a Medium-tempo Latin music

4/4 Time with a Tempo of 112 to 120 beats per minute

Basic Rhythm is 2, 3, 4&1, 2, 3, 4&1 (accent on count 1)

Cha Cha Dance Video Lessons:

Cha Cha Basic Movement
Cha Cha Basic Movement with Left Turn
Cha Cha Progressive Basic Closed

American Style EC Swing is a Fast Swing music

4/4 Time with a Tempo of 136 to 144 beats per minute

Basic Rhythm is 1 a2, 1 a2, 1 2 (accent on 2)

EC Swing Dance Video Lessons:

EC Swing 6-Count Basic Movement
EC Swing Throwout
EC Swing Underarm Turn to Right

American Style Foxtrot is a Medium-tempo jazz/swing music

4/4 Time with a Tempo of 120 to 136 beats per minute

Basic Rhythm is Slow-Quick-Quick or Slow-Slow-Quick-Quick

Foxtrot Dance Video Lessons:

Foxtrot Forward Basic Movement
Foxtrot Back Basic Movement
Foxtrot Forward followed by a Promenade

American Style Mambo is a Up-tempo Latin music.

4/4 Time with a Tempo of 188 to 204 beats per minute

Basic Rhythm is 2 3 4 (1), 2 3 4 (1)

Mambo Dance Video Lessons:

Mambo Basic Movement
Mambo Progressive Basic Closed
Mambo Underarm turn to Right

American Style Rumba  is a Medium-tempo Latin music.

4/4 Time with a Tempo of 128 to 144 beats per minute

Basic Rhythm is 2 3 4 (1), 2 3 4 (1)

Rumba Dance Video Lessons:

Rumba Box Movement
Rumba Side Breaks Closed
Rumba Walks & Box Combo in Closed Facing Position

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UPCOMING DANCE COMPETITIONS
 

Chicago Open Interregional

The Chicago Open Interregional is coming this June 10 & 11 at the The Crowne Plaza O'Hare Hotel, Chicago.

The deadline to register is May 23


The Astaire World Championships

Get ready for The Astaire World Championships coming this July 20 - 24, 2011at the El San Juan Hotel & Casino San Juan, Puerto Rico.

The deadlines for registering is Regular - June 7th and Early Bird - May 24th.


Sundance Classic Interregional

The Sundance Classic Interregional is coming this August 25 - 28, 2011. The setting for this event is The Ritz Carlton - Manalapan, FL.

The deadline for registering is July 18th



dance bands in cicago

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Donna Swanson, LCSW, Simple Gifts Foundation

Chicago Wedding Dance Bands

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